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Fear of rejection:
People can have a fear of rejection for a number of reasons. If a person has been suffering from any anxiety disorders for a while, then that person may feel that nobody ever really understands him and he may find himself constantly trying to please others to accept him in order to be liked. If anyone ever doesn't agree with him he may take it as being rejected by that person.
If you quite often, unnecessarily find yourself feeling guilty for anything that you had said or done, ask yourself if somebody else had said or done the same things to you, would you want them to feel guilty about it? We need to accept the fact that there are good and bad people around. If you constantly feel guilty and apologise to people every time, then certain people would use you for their advantage when ever possible.
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